| Water | 61.74g | 
| Energy | 191.0kcal | 
| Energy | 799.0kJ | 
| Protein | 31.54g | 
| Total lipid (fat) | 6.2g | 
| Ash | 1.12g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 33.0mg | 
| Iron, Fe | 1.25mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 225.0mg | 
| Potassium, K | 305.0mg | 
| Sodium, Na | 93.0mg | 
| Zinc, Zn | 6.63mg | 
| Copper, Cu | 0.111mg | 
| Manganese, Mn | 0.015mg | 
| Selenium, Se | 15.3??g | 
| Thiamin | 0.049mg | 
| Riboflavin | 0.295mg | 
| Niacin | 9.454mg | 
| Pantothenic acid | 1.226mg | 
| Vitamin B-6 | 0.265mg | 
| Folate, total | 17.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 17.0??g | 
| Vitamin B-12 | 1.61??g | 
| Fatty acids, total saturated | 2.078g | 
| 10:0 | 0.003g | 
| 12:0 | 0.023g | 
| 14:0 | 0.236g | 
| 16:0 | 1.122g | 
| 18:0 | 0.636g | 
| Fatty acids, total monounsaturated | 2.339g | 
| 16:1 undifferentiated | 0.233g | 
| 18:1 undifferentiated | 2.023g | 
| 20:1 | 0.012g | 
| Fatty acids, total polyunsaturated | 0.541g | 
| 18:2 undifferentiated | 0.415g | 
| 18:3 undifferentiated | 0.029g | 
| 20:4 undifferentiated | 0.089g | 
| Cholesterol | 124.0mg | 
| Tryptophan | 0.318g | 
| Threonine | 1.377g | 
| Isoleucine | 1.554g | 
| Leucine | 2.508g | 
| Lysine | 2.599g | 
| Methionine | 0.737g | 
| Cystine | 0.258g | 
| Phenylalanine | 1.271g | 
| Tyrosine | 1.004g | 
| Valine | 1.74g | 
| Arginine | 1.857g | 
| Histidine | 1.145g | 
| Alanine | 1.877g | 
| Aspartic acid | 2.72g | 
| Glutamic acid | 4.99g | 
| Glycine | 1.62g | 
| Proline | 1.316g | 
| Serine | 1.18g |