Water | 61.74g |
Energy | 191.0kcal |
Energy | 799.0kJ |
Protein | 31.54g |
Total lipid (fat) | 6.2g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 225.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 93.0mg |
Zinc, Zn | 6.63mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 15.3??g |
Thiamin | 0.049mg |
Riboflavin | 0.295mg |
Niacin | 9.454mg |
Pantothenic acid | 1.226mg |
Vitamin B-6 | 0.265mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.61??g |
Fatty acids, total saturated | 2.078g |
10:0 | 0.003g |
12:0 | 0.023g |
14:0 | 0.236g |
16:0 | 1.122g |
18:0 | 0.636g |
Fatty acids, total monounsaturated | 2.339g |
16:1 undifferentiated | 0.233g |
18:1 undifferentiated | 2.023g |
20:1 | 0.012g |
Fatty acids, total polyunsaturated | 0.541g |
18:2 undifferentiated | 0.415g |
18:3 undifferentiated | 0.029g |
20:4 undifferentiated | 0.089g |
Cholesterol | 124.0mg |
Tryptophan | 0.318g |
Threonine | 1.377g |
Isoleucine | 1.554g |
Leucine | 2.508g |
Lysine | 2.599g |
Methionine | 0.737g |
Cystine | 0.258g |
Phenylalanine | 1.271g |
Tyrosine | 1.004g |
Valine | 1.74g |
Arginine | 1.857g |
Histidine | 1.145g |
Alanine | 1.877g |
Aspartic acid | 2.72g |
Glutamic acid | 4.99g |
Glycine | 1.62g |
Proline | 1.316g |
Serine | 1.18g |